04/21/13

5 Ways To Raise Your Vibration

 

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There is agreement among science, medicine and metaphysics that certain frequencies can repel disease, and certain frequencies can destroy disease. This is the connection between raising your vibration (frequency) and improving health! Everything in nature vibrates at different frequencies. In fact quantum physics describes the universe as nothing more than vibrating strings of energy! Scientific research has shown that different parts of our bodies have their own sonic signature. In other words the sound of the cells of your heart differs from the sound of the cells of your kidney. When parts of the body become stressed or dis-eased, they are no longer producing the correct sound wave; in other words they are not vibrating at their prime (optimal) resonant frequency. To reestablish or recalibrate your frequency, you need to understand how lower and higher vibrations affect your energy and health. Below are five ways to raise your vibration.

So what can you do to raise your vibration & improve your health?

1 – Right Speech: watch your words. Try not to spend time listening or engaging in negative conversations or gossip. These conversations are damaging and can drag your vibration to low levels quickly. In the book ‘Raise Your Vibration, Transform Your Life” gossip is defined as ‘the transference of emotional poison from on person to another. “

2 – Surround yourself with positive sounds: listen to uplifting music. Sound can be used to excite you or relax you, make you happy or melancholy. Try to choose and play sounds that have a positive, joyful or relaxing effect on you. Our bodies absorb sounds like nourishment and certain sounds, especially form instrument that produce alpha tones (i.e. singing bowls) can help us reenergize and rebalance.

3 – Embrace Nature: we are nature’s beings – our bodies need natural light (sunshine), real water, and natural air provided by trees. Nature provides harmonic frequencies that are compatible with our personal frequencies. So slip off your shoes and walk bare feet outside- reconnect to Mother Earth and get grounded. The natural sounds of birds singing and wind moving through the trees helps us reduce stress, which in turn elevates our vibrational frequency.

4 – Eat fresh fruits and vegetables (organic preferred). If you are able to shop at a farmer’s market or organic farm, then consider yourself lucky! The shorter the time from garden, vine or tree to table- the higher the ‘life force’ energy contained in the food. When our bodies receive high vibration energy from fresh natural foods, it assimilates this energy throughout our bodies which raises our vibrational frequency.

5 – Follow positive people. Like attracts like! When you spend time with negative people, you will often feel tired and drained. Why? Because negative people require and absorb energy from others. When you spend time with positive people you will feel uplifted or more energetic. People with a positive disposition create energy and their higher vibrations affects others in a positive way.

 

( Source http://lightworkers.org/blog/138232/5-ways-raise-your-vibrational-frequency)

04/16/13

Is Fluoride Good For Us?

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(NaturalNews) Advocates of fluoridated water insist that the chemical additive is good for teeth, but actual science routinely shows otherwise, including a new study published in the Journal of the American Dental Association confirming fluoride as a toxic substance that actually destroys teeth, particularly those of developing young children and babies.

When people are exposed to excessive levels of fluoride through sources like drinking water, foods and beverages and even swallowed toothpaste, it often results in a condition known as dental fluorosis. The internal uptake of fluoride into teeth over time causes their enamel to become mottled and discolored, the end result being damaged teeth that have essentially rotted from the inside out.

Dr. Steven Levy, D.D.S., and his team found during their study that “fluoride intakes during each of the first four years (of a child’s life) were individually significantly related to fluorosis on maxillary central incisors, with the first year more important.” They went on to warn that “infant formulas reconstituted with higher fluoride water can provide 100 to 200 times more fluoride than breast milk, or cow’s milk.”

In other words, young children have the highest risk of severe tooth damage from fluoride, especially those that are six months of age or younger, a time during which children’s blood-brain barriers have not fully formed. Even low ingestion levels cause the direct depositing of fluoride into the teeth, brain and other bodily tissues and organs which, besides causing fluorosis, also causes disorders of the brain and nervous system, kidneys and bones.

And the American Dental Association (ADA) has known that fluoride exposure causes dental fluorosis since at least 2006, but the group has done nothing to warn the 200 million Americans that live in communities with fluoridated water to avoid its use in babies and infants. Many dentists still recommend that children and adults not only drink fluoridatedwater, but even advise parents to add fluoride drops to their children’s drinking water if the family lives in unfluoridated areas or drinks private well water.

Fluoride causes serious health problems

In 2006, a study published in The Lancet identified fluoride as “an emerging neurotoxic substance” that causes severe brain damage. The National Research Council (NRC) wrote that “it is apparent that fluorides have the ability to interfere with the functions of the brain and the body by direct and indirect means.”

About a month later, another study published in Environmental Health Perspectives found a definitive link between fluoride intake and reduce IQ levels, indicating once again that fluoride intake causes cognitive damage.

At Harvard University, researchers identified a link between fluoride and bone cancer. Published 14 years after it began, the study found that the highest rates of osteosarcoma, a fatal form of bone cancer, were occurring most in populations drinking fluoridated water. The findings confirmed those of a prior government study back in 1990 that involved fluoride-treated rats.

Kidney disease is another hallmark of fluoride poisoning. Multiple animal studies have found that fluoride levels as low as 1 part per million (ppm) — which is the amount added to most fluoridated water systems — cause kidney damage. And a Chinese study found that children exposed to slightly higher fluoride levels had biological markers in their blood indicative of kidney damage.

The NRC has also found that fluoride impairs proper thyroid function and debilitates the endocrine system. Up until the 1970s, fluoride was used in Europe as a thyroid-suppressing medication because it lowers thyroid function. Many experts believe that widespread hypothyroidism today is a result of overexposure to fluoride.

Since fluoride is present in most municipal water supplies in North America, it is absurd to even suggest that parents avoid giving it to their young children. How are parents supposed to avoid it unless they install a whole-house reverse osmosis water filtration system? And even if families install such a system, fluoride is found in all sorts of food and beverages, not to mention that it is absorbed through the skin every time people wash their hands with or take a shower in fluoridated water. Perhaps these are some of the reasons why the ADA has said nothing about the issue despite the findings.

There simply is no legitimate reason to fluoridate water. Doing so forcibly medicates an entire population with a carcinogenic, chemical drug. There really is no effective way to avoid it entirely, and nobody really knows how much is ingested or absorbed on a daily basis because exposure is too widespread to calculate. But political pressure and bad science have continued to justify water fluoridation in most major cities, despite growing mountains of evidence showing its dangers.

Ending water fluoridation is a difficult task, but concerted efforts by citizens, local authorities, and even dentists, have resulted in some significant victories. To learn more about fluoride, check out the Fluoride Action Network (FAN):
http://www.fluoridealert.org

(sited with thanks from http://www.naturalnews.com/030123_fluoride_babies.html)